How does the Garmin Venu 4 perform during workouts? This is a look at the features, heart rate, and step counter when ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed ...

A mattress powered by AI, a blood test for (virtually) everything), and the superior bounce of Saucony’s new shoes. This year ...

HARTFORD, Conn. (WFSB) - Weighted vests are becoming a fitness trend on social media. But do they really work? Many people ...

Have you considered becoming a member at 121 Fitness? The fitness center offers group classes, personal training, cardio and weight equipment, and more. Case Western Reserve University employees ...

Campus Recreation is offering two 10-week training courses for students interested in becoming fitness instructors. The American Council on Exercise Group Fitness Instructor Training Course and the ...

A former Big Lots store in West El Paso will take new life as a fitness center.

Planet Fitness has become the official fitness partner of Hockey Canada, starting a three-year collaboration to support the national program and communities across Canada with a shared commitment to ...

A former library will be turned into a community gym aiming to boost people's mental health. The empty building, on High ...