1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
Daylight saving time ends Sunday, Nov. 2, and the American Red Cross this week encouraged everyone to test their smoke alarms as they turn their clocks back to make sure ...
Daylight saving time hits over the weekend, sending our clocks back an hour. Experts say it’s a good time to check your smoke ...
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