📌 10 Min STANDING ABS for Beginners | No Floor, No Equipment
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YouTubeGymNought Fitness
📌 10 Min STANDING ABS for Beginners | No Floor, No Equipment
📌 10 Min STANDING ABS Workout to Flat Stomach for Beginners | No Floor,No Equipment ️Format: • 45 sec each exercise • 2 rounds total • 15 sec rest between exercises • 30-60 sec rest between rounds Let's fire our abs 🔥 @gymnoughtfitness 10 Min Standing Abs + Core Workout — No Crunches, No Equipment! https://youtu.be/l3wh5dHSG40 ...
3.8K views1 month ago
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Suzi Jalowsky on Instagram: "**Standing Core** I love standing core workouts! Sometimes I don’t want to move to the ground, so these are perfect and very effective! I am using an extra light resistance band. You can also use a towel if you don’t have resistance bands and just hold it very tight. #instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #explorepage"
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Suzi Jalowsky on Instagram: "**Standing Core** I love standing core workouts! Sometimes I don’t want to move to the ground, so these are perfect and very effective! I am using an extra light resistance band. You can also use a towel if you don’t have resistance bands and just hold it very tight. #instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #explorepage"
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