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Healthtipsforall on Instagram: "🌿 9 Foods to Prevent Acid Reflux Naturally Struggling with that burning feeling after meals? Here are gentle, gut-friendly foods that help neutralize stomach acid, reduce inflammation, and support smooth digestion — the natural way. 🥣 Oatmeal – Absorbs excess stomach acid and keeps you full longer. 🍌 Bananas – Naturally alkaline and gentle on your digestive tract. 🫚 Ginger – Calms inflammation and improves digestive flow. 🥦 Broccoli – Fights acid buildup and
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