Blocked nostrils can be quite bothersome, especially when you’re trying to breathe freely or practice conscious breathing. Here’s a simple and effective trick you can try, which I learned during a yoga training session, years ago. This technique leverages pressure points and body positioning to help clear the blockage, allowing for easier and freer breathing. 1.Identify the Blocked Nostril: If your left nostril is blocked, use your left hand. For a blocked right nostril, use your right hand. 2.H
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Blocked nostrils can be quite bothersome, especially when you’re trying to breathe freely or practice conscious breathing. Here’s a simple and effective trick you can try, which I
JANI Breathwork/Healing. Austin Farwell · Deep Breaths. Blocked nostrils can be quite bothersome, especially when you’re trying to breathe freely or practice conscious breathing. Here’s a simple and effective trick you can try, which I learned during a yoga training session, years ago. This technique leverages pressure points and body ...
216 viewsJul 8, 2024
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